Live TV : NDTV 24x7  |  NDTV India  |  NDTV Prime

Yoga for a flexible spine

Published On: Feb 26, 2012   |  Duration: 22 min 27 sec

Yoga expert Usha Chengappa shows us some spinal twisting posture to take away the tension from your back.

Follow Us

© Copyright NDTV Lifestyle Limited 2017. All rights reserved.